Rediscover the joy of movement and find ways to weave play and creativity into your strength and movement practice: and vice versa.
Empower yourself to chart your own path and find joy and exploration whether you are a beginner or seasoned professional. Chip and I have combined 50 years of experience teaching human movement and physical expression.
Designed for the fitness enthusiast and professional trainer, Flux Lab workshops will teach you how to reinvigorate , revitalize and reinvent your training.
Let’s develop real skills and find ways to create a better relationship with your body through strength and movement.
We use, we steal and repurpose ideas, tools and resources from the old ways. You can register here: Flux Lab Workshops on April 29-30th.
“We cultivate a way that is adaptive and alive to create a beautifully moving, adaptable and creative human being.”