This site is a living handbook for busy Jiu-Jiteiros. A place for us to grow our strengths & cultivate the Gentle Art in the face of difficulty and daily living.
Hi, I'm Jason C. Brown, I'm a physical educator & teacher that helps motivated but overwhelmed Brazilian Jiu-Jitsu players and other martial artists (recreational & professional) get the most out of their bodies and their training on and off the mat by creating movement practices & athletic development programs that are simple, strong & sustainable.
My goal here is to be a voice of reason and an honest & simple source of training & movement knowledge and support. I try to stay away from the hype and complexity.
And although I may be in the business of teaching specific skills, knowledge and ideas, beyond this lies my larger and more compelling purpose: showing people the way out of the cave, into the natural physical and living world. I want to help open the door for you to reconnect with the forces, qualities and elements that give our bodies life and vitality.