"The Quality of your Brazilian Jiu-Jitsu (BJJ) is directly related to the quality of your movement...and the quality of your movement is directly related to the quality of your practice and of your training..."
Hi, I'm Jason C. Brown, I'm a physical educator & teacher that helps motivated but overwhelmed Brazilian Jiu-Jitsu players and other martial artists (recreational & professional) get the most out of their bodies and their training on and off the mat by creating movement practices & athletic development programs that are simple, strong & sustainable.
My goal here is to be a voice of reason and an honest & simple source of training & movement knowledge and support. I try to stay away from the hype and complexity.
If you haven't already, please join the Bamboo Nation below and I'll share with you some wonderful training tips and tricks on a weekly basis.
And although I may be in the business of teaching specific skills, knowledge and ideas, beyond this lies my larger and more compelling purpose: showing people the way out of the cave, into the natural physical and living world. I want to help open the door for you to reconnect with the forces, qualities and elements that give our bodies life and vitality.