Kettlebell Training for BJJ and Judo

May 16, 2008 by admin 

My good friend, Jason Struck RKC from River City Physical Culture put together a great video on how and why kettlebell training can help enhance your performance in Brasilian Jiu-Jitsu and Judo.

Click Here: For more information regarding Kettlebell Training for Combat Athletes.

Share and Enjoy:
  • Digg
  • del.icio.us
  • Netvouz
  • description
  • ThisNext
  • MisterWong
  • Wists
  • Technorati
  • TwitThis
  • Pownce
  • StumbleUpon
  • Facebook

Comments

Feel free to leave a comment...
and oh, if you want a pic to show with your comment, go get a gravatar!