I’m Done with Kettlebell Training…Forever!
October 31, 2009 by admin
In Kettlebell Training I thought I had found one of, if not the best training tool for all around conditioning and fitness.
That is…until found this. If I remember correctly, the nuns in grade school caught me doing this more than once I don’t think that they ever forgave !
I was thinking about picking one of these bad boys up but I probably average about 2 hours of that movement per day now as it is. I wouldn’t want to create an overuse injury or anything.
There’s even a women’s model: This one is EVEN BETTER:
Now, on a more serious note, if you want to check out a system that works now, has been working for over 5 years and will continue to work until the cows come check this out: Kettlebells 4 Sport 7 Fitness.
Kettlene
WTF… I agree with you Jason how could we possibly go back to training combat athletes with Kettlebells, sandbags, and ropes when you can “shake” yourself back into shape
Sad that people might even buy it… Too funny and too sad at the same time
That is too funny. I never saw that before. I think I will stick with my kettlebells and traditional weights!
TOO FUNNY! Really, is that for real?
A little off color, but that is just too funny. All I could think of was that character Crunch from “The Big Hit.” Had me rolling…
If you like that move, you will like this even better. I think it targets the muscle more.
it looks goofy as hell but it’s probably a decent piece of equipment to have in your personal gym. I love KB’s and work out mostly with them but I also use a Bodyblade which is a similar concept and it’s a very good piece of equipment to incorporate into interval training and Tabata type workouts. I imagine this loony looking thing would be similar.
You think the guys doing the editing work on this infomercial could keep a straight face?
Dude,
You are not well
I’m gettin my wife a shake weight for my birthday!
I can’t believe what I’m seeing! .All this time I’ve been killing myself weight training, and all I had to do is hold on to one of these! Do I find one of these in a fitness store or an adult toy store?
Lol..!!! Jason..u r soo nasty!!..I saw this a while ago..your email tag line got me though!!..lool
When I first saw this on some of the late night talk shows, I thought they were making fun of a device from the 70’s. It’s a pity that after clinical trials, it was found to cause blindness.
That is the best email I’ve gotten so far! Nice
and it will go on the pile with “the blade”, “the rebounder”, and rest of the useless pseudo fitness equipment. actually you could make a rebounder useful with a little creativity.
I RECANT THAT LAST STATEMENT!!!
QUICK JASON AND PAM WE NEED TO DO A THINK TANK AND START DOING “SHAKE WEIGHT CERTIFICATIONS” PRONTO!!!
Hi Jason: i’m not going to show this to my wife, not even my kids, it can cause accidents, take care
Gavin that is a brilliant idea!
With all the gimmicks that have come out I’m starting to wonder what people are thinking.
lMAO!! someone needs to grab the inventor and give them a shake,lol
Wow!! Great!!! Terrific!!! Now I don´t have carry around my heavy kettlebells anymore. I am just waiting for the updated 3 second-version.
I’d love to know what “prestigious university” did this research.
Jason, I got one, and made some adjustment and put a container on each end so that I could whip up a protein shake or a martini right there during the workout.
I tried using it in the car as I drove. Knocked out three teeth, “Thanks shake weight…”
Remember KB swings in the back of a moving pick up really test the core.
Why all the negative comments. Lets keep an open mind to all the new influences in the fitness industrie.
I Think its great stuff…. put a client on a POwerplate, strap an electric abdocontractor on his waist, put the saker in his hands… Just sit the hour out and EVERYBODY is HAPPY!!!
Personal Training was never that easy!
WHEN WILL THIS WAIST OF TIME, MONEY, MATERIALS (and so envoirment) STOP?
KB for ever
Rob from Belgium!
I never laughed so hard! reading what everyone wrote in, was very entertaining. this can put you in a good mood!
Hey man now you can stop doing crossfit, kettlebell training and all the martial arts training too. Now you can just carry around the weights.
It reminds of that horse thing chicks used to get to sit on in front of the TV and “ride” their way to fitness.
Hil-friggin-larious!
http://www.youtube.com/watch?v=hwocdImA6Z8