A Combat Sports Success Story

I enjoy working with combat athletes of all skill and fitness levels. However, geography and time constraints simply do not allow me to work with everyone that I would like to. And to be honest that’s one reason why we created Combat Sports Conditioning.

Micah Atkinson is a BJJ Brown Belt from Novagen BJJ in South Africa and was our first official member. Now, I know Micah’s schedule and it is nothing short of hectic but somehow Micah always finds the time for conditioning and skill development.

Successful combat athletes do not wait around for the perfect schedule. They make time for training. They squeeze it in whenever possible…in between teaching sessions, before work or on their lunch hour.

I’m psyched that Micah is part of growing community and would like to share a little something that  Micah had to say after a recent BJJ competition.

“Hey Coach,

Just a quick one to say thanks again so much for the advice. I won both the gi and no-gi divisions for my weight at The Cape Of Storms Grappling Nationals this weekend in Cape Town, S.A.
I had 3 matches in each division (gi won with submission and 2 on points, no gi won all 3 by submission)and conditioning felt 100%!”

 

Thank You Micah!

Building you Gameplan!

I’d like to share the cold hard truth with you for a moment…

 Success is more than possessing a good plan.

 Success is possessing and executing a good plan.

 I can teach you everything you would need to know, and I plan to,

But I can’t make you do it. If I could, I would.

But for that you’re gonna have to fend for yourself.

What I can do though is this: I can try to motivate you!

 I can help you stay on track with the plan that you’ve developed.

 But… I’m getting ahead of myself.

I want you to download Part-1 of a 4-Part mini-course that we’ve developed specifically for our combat athletes…called ” The Ultimate Conditioning Blueprint for Combat Sports Performance.”

Now, no big deal if you’re not interested in combat sports. Simply insert you own sport or activity where ever I mention combat sports and just as easily start to develop you very own gameplan.

You can download your first lesson if you haven’t done so at: Combat Sports Conditioning Blueprint